Any of us that have made changes in our lives have seen it. Especially when it comes
to fat loss. Hey I lost 10 pounds. Yay, that’s great, let’s celebrate, here is a 10 pound
box of chocolate. Or would you like to have a pizza party. Or are you sure you want
to do that workout, you don’t want to over do it. AAARrrraaagggghhhh!
It is so wonderful to be able to log into Beachbody and see so many other people
working towards their fitness goals. To go to the message boards and/or chats and
hear like minded people helping each other.
So far I have lost 11 pounds, with the amount of fat I have to get rid of that doesn’t
look like much. But I’ll tell you what. I can certainly feel it. I can feel a difference in
my arms, waist, sides, gluteus (bodacious booty), and legs. It is already easier to
move, and my back doesn’t hurt as much as it did; so I know my core muscles are
strengthening.
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